Jordan
MOORE
Certified Fitness Trainer & Personal Coach
Exclusive Offer
10% Off Online Booking
Use the Code STRONG
"Carina ist outstanding. She has endless patience with a very slow learner. I would highly recommend her."
Diana D.
"Carina was the first person I tried Pilates with and she immediately made me feel welcome and comfortable. Her classes are extremely structured, instructions very clear, which was great for a beginner like myself. She radiates a warm energy that makes Pilates a very enjoyable journey."
Victoria C.
"I had no experience with Pilates classes before taking them with Carina, and I am so happy that I did! She is so precise with her instructions and made me feel very comfortable. Even though we are in a group, she looks after every student individually to make sure they are doing the moves safely and efficiently. Her classes are very well organized and I feel much stronger after taking them."
Leah M.
"What I appreciate about Carina is that she sees the individual and the body with its potential. She has anatomical knowledge, intuition, and always finds a creative way to strengthen what is needed at a particular moment. Her classes never follow a rigid script. Instead they feel like a personal offering to me and what my body needs."
Julia Ö.
BOOK A
CLASS
Mat Classes
Come and join me for a mindful full-body workout rooted in the principles of Pilates.
Using your own body and simple props, we’ll move through thoughtfully designed sequences that blend mobility and control. With a focus on breath, alignment, and awareness, each class supports a deeper connection between body and mind.
These classes are suitable for all levels.
Studio Classes
In a studio class we work with the Pilates equipment such as the Reformer, Tower, or Chair to support and challenge your movement in new ways. Each session is designed to meet you where you are. Studio classes are a wonderful way to deepen your Pilates practice and your understanding of the exercises.
Pre and Post Natal Classes
These classes are for mums and mums-to-be. Each session offers supportive movement tailored to the changing needs of pregnancy and the postpartum period.
We focus on strengthening the body for the demands of pregnancy, preparing for birth, and supporting your recovery afterward.
Babies are most definitely welcome.
Events
Join me for special workshops and trainings to gain a deeper understanding of your body and the Pilates method.
Carina was the first person I tried Pilates with and she immediately made me feel welcome and comfortable. Her classes are extremely structured, instructions very clear, which was great for a beginner like myself. She radiates a warm energy that makes pilates a very enjoyable journey
Victoria