Although the course is called “Pregnancy and Postpartum Corrective Exercise Specialist” (PCES), it’s far more than a certification for the pregnancy and postpartum period. It’s an essential training for all movement professionals, therapists, and bodyworkers who want to truly understand how the core works — anatomically, biomechanically, and functionally.

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As a Pilates teacher, this course was a real game changer for me — not only for my own body but also for the way I teach today. I can now not only confidently support pregnant and postpartum clients, but I’ve also developed a sharper eye for whether core exercises are truly effective or just being “performed.”

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The result? Better body awareness, more precise activation, and more sustainable training outcomes for my clients.

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With PCES, You’ll Learn How To

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• Assess and adapt exercises safely and individually

• Apply practical assessments and effective corrective exercises

• Combine orthopedics, pelvic floor health, and training in a meaningful way

• Understand and use breathing mechanics and pressure management

• Integrate a holistic, kinetic chain approach to core and pelvic floor work — for every stage of life#

 

What Awaits You in PCES 3.0

 

🎓 Expert-led video lessons by Dr. Sarah Duvall (PT, DPT, CPT, CNC), Dr. Anna Hammond (PT, DPT, CSCS), and other guest lecturers

📘 A 400+ page full-color workbook — with free worldwide shipping

💡 An AI learning assistant providing direct, evidence-based answers from the course content

🧠 Practical case studies with assessments, progressions, and solution strategies

📜 35 CEUs + official certification

🔁 Lifetime access, including free updates

 

Plus Additionally: Full Support Study Group — With Me

 

As a partner of Core Exercise Solutions, I’ll be guiding the next course round (starting November 4) with a Full Support Study Group. In this group, we will:

 

• Go through the content together

• Apply the knowledge directly to our teaching practice

• Clarify questions

• Experience the concepts in our own bodies

 

This way, learning stays alive, clear, and truly applicable — instead of sitting alone in front of a screen.

 

💥 Special Offer

The course is currently $250 off — pay $800 instead of $1050!

 

Want to Join?

Sign up below — I’ll send you the registration link and all Study Group details on November 4th.

I can’t wait to learn, grow, and rediscover the core together with you!

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