Online Mat: Intermediate - Advanced

Service Description

In this class we build up to intermediate and advanced exercises from the original Pilates Mat repertoire. Using your own body and simple props, we’ll move through thoughtfully designed sequences that prepare your body for more advanced exercises. This class is for more experienced movers. Classes are held in German or English (or both) depending on the participants. If you sign up you will also receive a recording, whether you can make it on the day or not.