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Pilates Magic


The Pilates Mind-Body Connection: Less Burn, More Ease
I get my greatest inspiration for writing about Pilates and movement when I’m actually practicing. I could easily start every post with “Recently, while doing Pilates …” - but that might become repetitive after a while, wouldn’t it? So, this time, I’ll start differently. Before sharing a bit about my own experience, I’d love to ask: What is Pilates to you? What keeps you coming back to it? Is it a certain studio, a certain teacher, or a goal you want to achieve – looking a ce

Carina
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